“The cerebral processing of that visceral input as a signal of death was accurate. Without the kinds of therapy that had been developed over the decades, this cancer would have been fatal. Hope, then, is constructed not just from rational deliberation, from the conscious weighing of information; it arises as an amalgam of thought and feeling, the feelings created in part by neural input from the organs and tissues.”

“Like many Americans of his generation in this awkwardest of post-Imperial decades, an age suspended between exhaustion and replenishment, between input too ordinary to process and input too intense to bear, Sternberg is deeply ambivalent about being embodied; an informing fear that, were he really just an organism, he'd be nothing more than an ism of his organs.”

“Each of us needs periods in which our minds can focus inwardly. Solitude is an essential experience for the mind to organize its own processes and create an internal state of resonance. In such a state, the self is able to alter its constraints by directly reducing the input from interactions with others. (p. 235)”

“Consciousness is not about information but about its opposite: order. Consciousness is not a complex phenomenon; it is what consciousness is _about_ that is complex. It is presumably this fact that is the reason many scientists over the decades have tended to perceive information as something involving order and organization. Because consciousness is about an experience of order and organization. Because consciousness is a state that does not process much information - consciously. Consciousness consists of information no more than a person who consumes large amounts of food can be said to consist of food. Consciousness is nourished by information the same way the body is nourished by food. But human beings do not consist of hot dogs; they consist of hot dogs that have been eaten. Consciousness does not consist of hots dogs but consists of hot dogs that have been apprehended. That is far less complex.”

“Hunches [are] just messages from the subconscious, which [is] thinking furiously all the time and processing information we have not consciously noted.”

“The Pāli term for "feeling" is vedanā, derived from the verb vedeti, which means both "to feel" and "to know". In its usage in the discourses, vedanā comprises both bodily and mental feelings. Vedanā does not include "emotion" in its range of meaning. Although emotions arise depending on the initial input provided by feeling, they are more complex mental phenomena than bare feeling itself and are therefore rather the domain of the next [third] satipaṭṭhāna, contemplation of states of mind.”