“When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves.”

“What's the whole point of being pretty on the outside when you’re so ugly on the inside?”

“[novan]: bassists are very good with their fingers[novan]: and some of us sing backup vocals, so that means we're good with our mouths too...(~ IM chat with Novan Chang, 18, bassist)”

“[Poem: Slates of Grey]Sullen faces like slates of grey—What I’d seen on a walk today.Bodies rushing bodies boltingTime for life a disregarding.Money to make and to grow oldWhat about the hands to hold?Deadlines, projects, people to meetWhat about our own two feet.Sullen faces like slates of grey...What I’d see most anyday.”

“I suppose it’s not a social norm, and not a manly thing to do — to feel, discuss feelings. So that’s what I’m giving the finger to. Social norms and stuff…what good are social norms, really? I think all they do is project a limited and harmful image of people. It thus impedes a broader social acceptance of what someone, or a group of people, might actually be like.”

“Be patient. Your skin took a while to deteriorate. Give it some time to reflect a calmer inner state. As one of my friends states on his Facebook profile: "The true Losers in Life, are not those who Try and Fail, but those who Fail to Try.”

“You can never have too much money.”