“After a series of traumas, one can lose the capacity to feel fear appropriately.”
“This book is a memoir - not of specific life events, but of the processes of dissociation, and of re-enlivening emotions that are shameful to admit or even to feel. It is an account of the altered states that trauma induces, which make it possible to survive a life-threatening event but impair the capacity to feel fear, and worse still, impair the ability to love.”
“Some people's lives seem to flow in a narrative; mine had many stops and starts. That's what trauma does. It interrupts the plot. You can't process it because it doesn't fit with what came before or what comes afterward. A friend of mine, a soldier, put it this way. In most of our lives, most of the time, you have a sense of what is to come. There is a steady narrative, a feeling of "lights, camera, action" when big events are imminent. But trauma isn't like that. It just happens, and then life goes on. No one prepares you for it.”
“How much of what we think of as an admirable response to trauma - the "stiff upper lip" - is actually dissociation, the mind's attempt to protect us from experiences that are too painful to digest? I can recall the facts, at least some of them. But I don't feel very much. At least, the feelings I have are not kind. They are not sympathetic toward my fifteen-year-old self. It happened. It happens to a lot of women. I survived. Most women do. I am "strong," but in those moments of strength, I don't feel. I will admit that I am very afraid of one thing. Not just afraid. Ashamed. I am afraid that I am incapable of love.”
“I must have wondered if the police were right, if the entire story was a figment of my imagination. This is the worst impact of severe trauma: the victim loses faith in the evidence of her own senses. And this is the great gift Paul Macone gave to me. He believed what I told the police back then. He believed me enough to try to solve the case, and he did.Perhaps because I've sought out evil in this world, attempting to understand and tame it, I am particularly moved by goodness. There is a light that animates an act of generosity, when a person is kind - not to call attention to his own goodness, or to make a pact with God, but just because he feels it's right. I see this light in Paul Macone. Still, his kindness is almost too much to bear. I feel shy around him, despite this conversation. I even feel shy writing this down.”
“Here is what I think now, reading what I wrote down for the police at age fifteen, right after I was raped. I was a good girl. Always a good girl, even when I was bad. I did my homework. If I can only be good enough, someone will eventually notice that I am trying so hard, exhausting myself with my effort to be good. This is true even today.”
“I often feel like nobody," Skip says. "I ask myself: Why would you want to talk to me? Why would anyone want to talk to me? It comes on me suddenly, this feeling that I'm not anything...a person who has spent a lot of time in bed, who doesn't want to be anything."I know what he is talking about, and this time, I tell him that. For years, I could not understand why anyone took me seriously. I could not understand how I managed to get into MIT or Harvard, why anyone would offer me a postdoctoral fellowship or a job. I could not understand why people kept turning to me after September 11. I didn't see myself as a person who couldn't get out of bed, but as a salesgirl in a coffee shop - the job I had as a teenager who was afraid to apply to college. My identity was stuck there for year."Inside me there is the person who wants to be dead," he says. "I can't advocate for myself. I can advocate very strongly for others, but not for myself...Sometimes I'm not sure that I exist. Is this really me - this person whom people want to consult about clergy sexual abuse? Or am I really the person who can't get out of bed? I've gotten better - I spend more of my time living in the present. But it takes a lot of effort to stay in the present - a lot of yoga and meditation.”