“If you are stuck sweating on a sandbar in the river of your life you've got to find a way back into those swift effervescent currents of joy that are your birthright.”

“Life. It's your birthday present. Open it up and play with it. Act like you like it. (The One who gave it to you is watching, after all. Don't want to hurt his feelings.) And if you don't like your life, CHANGE IT. It is all yours.”

“It’s vitally important that you buy your own crown and declare yourself Queen, and then spend the rest of your life living into that.”

“If some area of your life sucks - do something else. Life is too short - and too long - to spend it being miserable. Life may indeed be short but it is for a fact wide. It is high time we started settling for more.”

“Stay fit and live long and prosper, but write your own obituary now, while you can, just in case.”

“A stranger came to their door one day. He was singularly unattractive - very little hair covering his hideous, sore-wracked skin, just generally ratty and nasty looking. But as is often said of the unbeautiful of the world, he had a great personality. He came to be known a "Funkdog", because he was, in fact, a dog, and he was funky. And so they started this thing of petting Funkdog with a small stick. That image always just made me want to bawl, and now I know why. I think Funkdog being petted with a stick is a perfect metaphor for what can happen to any of us in this life if we don't pay attention. In any area of our lives, things can go from great to not so hot, to downright unspeakable, and do it so gradually that we keep downshifting our expectations to correspond with our current situation. We settle for less and less and tell ourselves,"It's not so bad", until one day we wake up and we are in effect, hairless and scabby, and just hoping to get petted with a stick for a little while.”

“The lesson of the Funk Dog: “You can forget what it used to feel like to feel good about life; feeling rotten—or just a low-grad funk—seems normal and therefore acceptable. I just don’t believe that God intended for any of his creatures to be petted with sticks.”