“People are afraid of themselves, of their own reality; their feelings most of all. People talk about how great love is, but that’s bullshit. Love hurts. Feelings are disturbing. People are taught that pain is evil and dangerous. How can they deal with love if they’re afraid to feel? Pain is meant to wake us up. People try to hide their pain. But they’re wrong. Pain is something to carry, like a radio. You feel your strength in the experience of pain. It’s all in how you carry it. That’s what matters. Pain is a feeling. Your feelings are a part of you. Your own reality. If you feel ashamed of them, and hide them, you’re letting society destroy your reality. You should stand up for your right to feel your pain.”
“You feel your strength in the experience of pain.”
“The fact that you can feel pain like this is your greatest strength.”
“When you feel someone else's pain and joy as powerfully as if it were your own, then you know you really loved them.”
“The trick is not how much pain you feel--but how much joy you feel. Any idiot can feel pain. Life is full of excuses to feel pain, excuses not to live, excuses, excuses, excuses.”
“There is no shame in what you are feeling, Harry,' said Dumbledore's voice. 'On the contrary... the fact that you can feel pain like this is your greatest strength.”