“When you find yourself wanting a better moment -wanting something else in the future- it can be helpful to ask: What will that give me? We think we will finally be happy when that moment arrives. What we discover when we do get what we want is that even that wonderful moment disappears. Life keeps moving on, bringing us a mixture of what we like and don't like. Why not like- love - it all because it won't be here for long, it will never be this way again, and it's all you've got.”