“I've always thought people would find a lot more pleasure in their routines if they burst into song at significant moments.”

“Yet if I was asked to do this again - in fact, if I was ever asked to repeat any of my experiences - I'd have to say, fuck it, bring them on. I've no regrets.This is what it means to be alive.”

“I am who I am firstly because of genetics, and, running a very close second, because of choices: ones my parents made, such as choosing to emigrate to America; ones their parents made, like my Papa Butler opting to ignore medical advice and instead warming my mum in the oven to keep her alive; and very conscious ones that I've made for myself.”

“Cut! Go again."And again, and again, and again. Finally, after the fourth of fifth take I yelled down the hill to the director: "This isn't a fucking marathon! If we're going to go again, tell him on the bloody bike to slow down."David turned to me and said, "Having a bit of trouble, Captain?""That's all right for you to say," I laughed breathlessly, "but I'm carrying a rucksack on my back with your fucking hand in a glass jar inside”

“Honestly, the world can be a dark enough place. Light it up.”

“The significance of the rose? I thought. Who gives a shit? What's the significance of the white tulips? That was a question worth answering.”

“We all matter - maybe less then a lot but always more than none.”