“The whole idea of motivation is a trap. Forget motivation.Just do it. Exercise, lose weight, test your blood sugar, orwhatever. Do it without motivation. And then, guess what?After you start doing the thing, that's when the motivationcomes and makes it easy for you to keep on doing it.”

“If you do the things you need to do when you need to do them, then someday you can do the things you want do when you want to do them.”

“What you make of life is up to you. You have all the tools and resources you need - what you do with them is up to you. The choice is yours. Stay mindful of your choices!”

“You will never change your life until you change something you do daily.”

“You cannot enjoy others until you enjoy yourself because you cannot give to others what you do not have.”

“Question for God every morning:What is the main event today? What do you want me to focus on today?”

“You must do right before you feel good.”