“What you make of life is up to you. You have all the tools and resources you need - what you do with them is up to you. The choice is yours. Stay mindful of your choices!”

“If you do the things you need to do when you need to do them, then someday you can do the things you want do when you want to do them.”

“You will never change your life until you change something you do daily.”

“The whole idea of motivation is a trap. Forget motivation.Just do it. Exercise, lose weight, test your blood sugar, orwhatever. Do it without motivation. And then, guess what?After you start doing the thing, that's when the motivationcomes and makes it easy for you to keep on doing it.”

“You cannot enjoy others until you enjoy yourself because you cannot give to others what you do not have.”

“Few things build a person up like affirmation. According to Webster’s New World Dictionary, Third College Edition (Simon and Schuster, 1991),the word affirm comes from ad firmare, which means “to make firm.” So when you affirm people, you make firm within them the things you see about them. Do that often enough, and the belief that solidifies within them will become stronger than the doubts they have about themselves.”

“if you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you.”