“The ability to see our lives as stories and share those stories with others is at the core of what it means to be human. We use stories to order and make sense of our lives, to define who we are, even to construct our realities: this happened, then this happened, then this. I was, I am, I will be. We recount our dreams, narrate our days and organize our memories into stories we tell others and ourselves. As natural-born storytellers, we respond to others’ stories because they are deeply, intimately familiar.”

“The enormity of problems like hunger and social injustice can certainly motivate us to act. We can be convinced logically of the need for intervention and change. But it is the story of one individual that ultimately makes the difference—by offeringliving proof.”

“We read novels because we need stories; we crave them; we can’t live without telling them and hearing them. Stories are how we make sense of our lives and of the world. When we’re distressed and go to therapy, our therapist’s job is to help us tell our story. Life doesn’t come with plots; it’s messy and chaotic; life is one damn, inexplicable thing after another. And we can’t have that. We insist on meaning. And so we tell stories so that our lives make sense.”

“So I found myself telling my own stories. It was strange: as I did it I realised how much we get shaped by our stories. It's like the stories of our lives make us the people we are. If someone had no stories, they wouldn't be human, wouldn't exist. And if my stories had been different I wouldn't be the person I am.”

“Our dreams and stories may contain implicit aspects of our lives even without our awareness. In fact, storytelling may be a primary way in which we can linguistically communicate to others—as well as to ourselves—the sometimes hidden contents of our implicitly remembering minds. Stories make available perspectives on the emotional themes of our implicit memory that may otherwise be consciously unavailable to us. This may be one reason why journal writing and intimate communication with others, which are so often narrative processes, have such powerful organizing effects on the mind: They allow us to modulate our emotions and make sense of the world.”

“We all fictionalize ourselves in the process of creating a story out of the raw materials of our life. For some it is a soap opera, for others an epic, but, for all of us, it's an ongoing narrative that we constantly manipulate and reshape, improving (like the best anecdotes) in the retelling. This is not just true of writers. The story is one of the key ways we define and order our experiences as human beings: how we tell ourselves and others who we are.(from the Daily Telegraph)”

“Human existence is temporary and all the knowledge of the universe we acquire will in time be forgotten because there will be no humans left to benefit from any of the stuff we learned.And yet, this doesn't invalidate scientific exploration to me. We seek to understand the universe because it makes our lives better and more rich. Similarly, we tell stories (and think about why and how to tell stories) because it makes human existence richer. Made-up stories matter. They bring us pleasure and solace and nurture empathy by letting us see the world through others' eyes. They also help us to feel unalone, to understand that our grief and joy is shared not just by those around us but by all those who came before us and all those still yet to come.”