“If we are to feel the positive feelings of love, happiness, trust, and gratitude, we periodically also have to feel anger, sadness, fear, and sorrow.”

“We had little or no emotion. We lacked the capacity to feel fear, to experience love, to enjoy the sensations of happiness and delight.The finest warriors are not only those who do not fear, but those who are without anger.”

“In most ways, Mibs, we Beaumonts are just like other people...We get born, and sometime later we die. And in between, we're happy and sad, we feel love and we feel fear, we eat and we sleep and we hurt like everyone else.—Momma”

“There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt. It's true that there are only two primary emotions, love and fear. But it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. They're opposites. If we're in fear, we are not in a place of love. When we're in a place of love, we cannot be in a place of fear.”

“When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.”

“Sometimes we get so used to not really feeling anything, just going with the flow, that we forget how it feels to be really happy or sad.”