“To love someone is to acknowledge the goodness of who they are. Through loving a person we awaken their awareness of their own innate goodness. It is as though they cannot know how worthy they are until they look into the mirror of our love and see themselves.”

“Love brings up our unresolved feelings . One day we are feeling loved , and the next day we are suddenly afraid to trust love .The painful memories of being rejected begin to surface when we are faced with trusting and accepting our partner's love .”

“We think our actions express our decisions. But in nearly all of our life, willing decides nothing. We cannot wake up or fall asleep, remember or forget our dreams, summon or banish our thoughts, by deciding to do so. When we greet someone on the street we just act, and there is no actor standing behind what we do. Our acts are end points in long sequences of unconscious responses. They arise from a structure of habits and skills that is almost infinitely complicated. Most of our life in enacted without conscious awareness. Nor can it be made conscious. No degree of self-awareness can make us self-transparent.”

“That love motivates you to cooperate, respect, appreciate, cherish, and admire that person.”

“This catch-22 happens a lot to men. A man can sense that a woman wants to know if he loves her. He doesn't want to share those feelings because, if he does, she will expect him to marry her and be greatly hurt if he doesn't. In romantic movies, loving someone meant that you wanted to marry her. In real life, it is not always the case.”

“always thought of myself as a loving person. But she was right. I had been a fair-weather friend. As long as she was happy and nice, I loved back. But if she was unhappy or upset, I would feel blamed and then argue or distance myself”

“If we are to feel the positive feelings of love, happiness, trust, and gratitude, we periodically also have to feel anger, sadness, fear, and sorrow.”