“There comes a time when we realize that our parents cannot save themselves or save us, that everyone who wades through time eventually gets dragged out to sea by the undertow- that, in short, we are all going.”

“Going through a tough time doesn't make you a bad person. Those things define who we become. In the best of times, everyone grows and prospers. But when times are at their worst, we find out what we have in us.”

“Our priorities are most visible in how we use our time. Someone has said, “Three things never come back—the spent arrow, the spoken word, and the lost opportunity.” We cannot recycle or save the time allotted to us each day. With time, we have only one opportunity for choice, and then it is gone forever.”

“As a parent? My fear is that when we die, we'll have to watch all those moments in our lives when we were short-tempered with our children, all the times they needed our love and and we didn't give it, all those times we were distracted, or in a bad mood, all the times we were angry or impatient.”

“Meditation is like going to the bottom of the sea, where everything is calm and tranquil. On the surface of the sea there may be a multitude of waves but the sea is not affected below. In its deepest depths, the sea is all silence. When we start meditating, first we try to reach our own inner existence, our true existence- that is to say, the bottom of the sea. Then when the waves come from the outside world, we are not affected. Fear, doubt, worry and all the earthly turmoils just wash away, because inside us is solid peace. Thoughts cannot touch us, because our mind is all peace, all silence, all oneness. Like fish in the sea, they jump and swim but leave no mark. When we are in our highest meditation, we feel that we are the sea, and the animals in the sea cannot affect us. We feel that we are the sky, and all the birds flying past cannot affect us. Our mind is the sky and our heart is the infinite sea. This is meditation.”

“It would be so much better if we could share our insecurity, if we could all venture inside ourselves and realize that green beans and vitamin C, however much they nurture us, cannot save lives, or sustain our souls.”