“There is no exercise better for the heart than reaching down and lifting people up.”
“There is no better exercise for your heart than reaching down and helping to lift someone up”
“John Andrew Holmes, “No exercise is better for the human heart than reaching down and lifting another up.”
“The best exercise for the human heart is reaching down to lift someone else up.”
“The best exercise for your heart, is reaching out and helping somebody.”
“Strong people don't put others down... They lift them up.”