“When you are authentic without an intent to harm others, you give yourself an awesome feeling which is the feeling of self-love.”

“If you first take a minute, an hour or a month to let go of feeling annoyed, frustrated or critical of the person or situation that may be driving you crazy, you set yourself up for much greater leadership and personal success.”

“In order to live in the present, we have to learn how to feel safe even when a situation feels threatening to us.”

“The Paradox of Change: People can only change when they feel accepted as they are now.”

“When you have nothing but love, you have everything. This means you must live as if you have nothing to hide, nothing to prove and nothing to lose.”

“...as long as you are motivated by the approval of others, you cannot know with confidence whether the decisions you are making in your life are what's right for you...”

“When you are present, you are not needy.”