“It's what you do and not what you say. If you're not part of the future, then get out of the way!”

“If a boy, if a man, asks you if you're all right and you say yes, he'll always believe you and get on with what he wants to do. It's just the way they're made.”

“Forgiving isn't something you do for someone else. It's something you do for yourself. It's saying, 'You're not important enough to have a stranglehold on me.' It's saying, 'You don't get to trap me in the past. I am worthy of a future.”

“The best way to get something good out of what you're doing is to put something good into it.”

“It's not what you say that gets you what you want; rather, it's how you say it.”

“Having clear goals is a way of shaping your future. Where you are today, is partly a result of what you did or didn’t do in the past. Where you might be in five years time, will be as a consequence of what you do or don’t do over the next five years.”