“The really wonderful moments of joy in this world are not the moments of self-satisfaction, but self-forgetfulness. Standing on the edge of the Grand Canyon and contemplating your own greatness is pathological. At such moments we are made for a magnificent joy that comes from outside ourselves.”

“Intoxicating joy it is for the sufferer to look away from his suffering and forget himself. Intoxicating joy and self-forgetting, the world once seemed to me.”

“Too often when we say we feel joyful, we’re really feeling manic. There is a frenetic nature to our joy, a whiff of panic; we’re afraid the moment might end abruptly. But then there are other moments when our joy is more solidly grounded. I am not speaking of a transcendental moment, of bliss, but something less.”

“In this moment Do not wait to be beautiful. Be your beautiful, authentic self right now. If the world offers up negativity and despair, surprise the world by giving back love and kindness. Send out the energy that you wish to experience, and you are certain to experience it. Happiness and fulfillment are alive in this moment. Allow them to flow freely and creatively through your life. Fall in love all over again with the miracle of being. Your imagination is great and magnificent, yet it cannot hold even a fraction of the possibilities. You'll do, say and act your best when you feel your best. Feel the limitless wonder of this very moment. Be beautiful, alive, aware and filled with the energy of the possible. In this moment, is every dream made and fulfilled”

“Do not waste the moment of your life which comes together with death because you will bitterly regret the alienation of your own self.”

“In a world where people die every day, I think the important thing to remember is that for each moment of sorrow we get when people leave this world there's a corresponding moment of joy when a new baby comes into this world. That first wail is-well, it's magic, isn't it? Perhaps it's a hard thing to say, but joy and sorrow are like milk and cookies. That's how well they go together. I think we should all take a moment to meditate on that.”