“When a condition or a problem becomes too great, humans have the protection of not thinking about it. But it goes inward and minces up with a lot of other things already there and what comes out is discontent and uneasiness, guilt and a compulsion to get something--anything--before it is all gone.”

“The human mind is an amazing thing. It protects us when we can't protect ourselves. Sometimes when we're holding pain and it gets to be too heavy or goes too deep, we have to give in to it, let it knock us over and pull us all the way down. Once we hit bottom, we rest in a quiet place for a while. Then, when the pain eases and we're ready to face the world again, we come right back up.”

“When it comes to looking after all the species that are already endangered, there's such a lot to do that sometimes it might all seem to be too much, especially when there are so many other important things to worry about. But if we stop trying, the chances are that pretty soon we'll end up with a world where there are no tigers or elephants, or sawfishes or whooping cranes, or albatrosses or ground iguanas. And I think that would be a shame, don't you?”

“If you want something good to come out of something, you have to put in a lot of effort. That involves a lot of hard work, and a lot of blood, sweat and tears sometimes. No different to anything, no different to what we all do.”

“Guilt is not a response to anger; it is a response to one’s own actions or lack of action. If it leads to change then it can be useful, since it is then no longer guilt but the beginning of knowledge. Yet all too often, guilt is just another name for impotence, for defensiveness destructive of communication; it becomes a device to protect ignorance and the continuation of things the way they are, the ultimate protection for changelessness.”

“I forced words out: There are some things about myself I can't explain to anyone. There are some things I don't understand at all. I can't tell what I think about things or what I'm supposed to do about them. But if I start thinking about these things in too much detail, the whole thing gets scary. And if I get scared , I can only think about myself. I become really self-centered, and without meaning to, I hurt people. So I'm not such a wonderful human being.”