“In 1999 the National Research Council concluded that 'the total exposure to naturally occurring carcinogens exceeds the exposure to synthetic carcinogens.'...The point was that even if organics were pesticide-free, the gain wouldn't make up for the downside of organic food: It's more likely to be infested with bacteria because it's grown in 'natural' fertilizer. Natural fertilizer is the health food business's euphemism for cow manure. (The much-criticized 'nonorganic' produce is grown in nitrogen fertilizers. Although organics advocates sneer at the chemicals, 'chemical' nitrogen is perfectly healthy; air is 78 percent nitrogen, after all. We have a choice between foods grown in nitrogen taken from the air, and 'organic' food grown in cow manure.)”

“Organic foods are richer in nutrients. This means they improve satiety and naturally help regulate body weight…Plants produce antioxidants to protect themselves from pests like insects and to withstand harsh weather. When they’re treated with chemicals such as pesticides, they don’t need to produce as much of their own natural defenses, so the levels are lower.” (p.203)”

“A group called the Food Research and Action Center wants the government to spend more on food programs. Sure enough, their study found that astonishing numbers of children were 'hungry': 'One in four American children under age 12 is hungry or at risk of hunger in America.'The report got lots of press. Some reporters spun the report so it sounded worse than it was. Dan Rather somehow changed kids who were 'sometimes hungry' into 'children in danger of starving.'Starving? The Food Research and Action Center never counted calories. They didn't even ask people what they ate. Instead, they asked: 'Do you ever cut the size of meals?' 'Do you ever eat less than you feel you should?' Naturally, some people said yes to those questions. It didn't mean America is 'hungry', let alone 'starving.' In fact, in America, one of the poor's biggest problems is obesity.”

“If you do just one thing—make one conscious choice—that can change the world, go organic. Buy organic food. Stop using chemicals and start supporting organic farmers. No other single choice you can make to improve the health of your family and the planet will have greater positive repercussions for our future.”

“(Sir Albert)Howard put it this way:"Artificial manures (synthetic fertilizers)lead inevitably to artificial nutrition, artificial food, artificial animals and finally to artificial men and women.”

“Cultivate clarity, strength, vitality and power from natural, beautiful and organic living foods.”

“Organic is something we can all partake of and benefit from. When we demand organic, we are demanding poison-free food. We are demanding clean air. We are demanding pure, fresh water. We are demanding soil that is free to do its job and seeds that are free of toxins. We are demanding that our children be protected from harm. We all need to bite the bullet and do what needs to be done—buy organic whenever we can, insist on organic, fight for organic and work to make it the norm. We must make organic the conventional choice and not the exception available only to the rich and educated.”