“In order to be able to accomplish anything new, the first thing we need to do is to teach ourselves... not to be so afraid.”

“Sometimes we need to do things we'd rather not do, in order to get the peace that we need; to look after our own well-being and to return to a healthy state. Decisions we may make may hurt others at times. Sometimes it hurts us too. I have found myself in situations like this recently. It a hard choice. But truly, there are times that we have to take care of ourselves. Sometimes there are no good choices, just painful ones... Sometimes that's just how real life is.”

“There is beauty in truth, even if it's painful. Those who lie, twist life so that it looks tasty to the lazy, brilliant to the ignorant, and powerful to the weak. But lies only strengthen our defects. They don't teach anything, help anything, fix anything or cure anything. Nor do they develop one's character, one's mind, one's heart or one's soul.”

“Sometimes, we do not believe in ourselves until someone else reveals that, deep inside of us, something is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves we can risk curiosity, wonder, love, or any other experience that reveals our human spirit.”

“We had a choice... and we became warriors. A warrior cannot complain or regret anything. Our lives are filled with endless challenges. We do not look at challenges as either good or bad. Challenges are simply challenges...”

“Faith. Trust. They don't come naturally, but as we lay those first bricks, we notice that little by little, a foundation is forming. Eventually we can end up building the most beautiful things with faith and trust.”

“Whever we experience a pain or a loss... we usually bounce back. Sometimes even stronger. That's called "resiliency." Why can we do that, come back stronger? The person who can explain that process and "teach" us how to better go through it will win the Nobel Prize one day. Til then, we're on our own!”