“To a warrior there is no time for regrets or doubts. There is only time for decisions.”

“We had a choice... and we became warriors. A warrior cannot complain or regret anything. Our lives are filled with endless challenges. We do not look at challenges as either good or bad. Challenges are simply challenges...”

“Sometimes we need to do things we'd rather not do, in order to get the peace that we need; to look after our own well-being and to return to a healthy state. Decisions we may make may hurt others at times. Sometimes it hurts us too. I have found myself in situations like this recently. It a hard choice. But truly, there are times that we have to take care of ourselves. Sometimes there are no good choices, just painful ones... Sometimes that's just how real life is.”

“A man lives by thinking about action. A warrior lives by taking action.”

“My blade, sharp. My incision, perfect. A Surgeon Warrior. I can use a knife to take a life or to save one. We were trained to revel in action, to translate perceptions into instant judgements, and these jugements into actions that were at times- irrevocable, monumentous and dreadful. We did all this with lightning speed, in conditions of great stress and in an environment of high tension in which what was expected of "us" was the impossible, yet we delivered just that.”

“The bravest are the most tender; the most loving are the warriors...Its a yin-yang thing. Trust me!”

“Part of being honest with yourself,Is to be ashamed of yourself, from time to time. Nobody is perfect. Least of all, me.”