“Who are you today? Are you a gulfstream, uplifting others... or are you a bad parachute?”

“Today is a better day. Today is a good day. Its a blessing to be heard when you need to say something and you have kept it inside of yourself for so long...”

“Each of our lives’ is a separate and precious journey. No matter how happy, sad, painful, tragic or confusing it may by, it is unique and beautiful. No matter if we hurt others or if we ourselves were hurt, it happened and it is part of our story. If we think we can have complete control over this journey, our journey will wake us up… usually with a very unpleasant surprise.More than genetics, money or education, it is our journey who defines who we are. It defines what kind of person you are. Not the experiences you encountered nor the happy or traumatic events you may have endured. But rather how we dealt with those events and how we continue to deal with those events; when we evaluate ourselves and how we treat others. Your journey is part of your story. But it is not the complete story of who and how you are. You are a soul, a spirit, who has traveled through this life and along the way; you learned and gathered bits and pieces from here and there. And you, yourself, have woven together a soul, a spirit. And that is who you are today. You define… you.Oh, and just in case you thought your journey, your story was over… surprise, its not. So keep weaving. You are not finished yet. It is never to late to define who you are.”

“Think of yourself, during your earliest childhood memory.As a teenager.The first time you fell in love.Your first job.Your finest moment.Your most painful moment.Your last day at work.Yesterday. Today. Now.Thru all of this- You are still the same person. No EVENT or PERSON can change the core of who you are. You are still the same person; wiser, much stronger and more beautiful than you imagine...”

“Never let anyone break you down. You need to be strong enough to stand your ground and not let others crush your spirit or soul.There are sick people out there who get pleasure out of watching others suffer. You cannot let them make you fail or quit. That's your choice, not thiers. Hold your head high, stand your ground and don't ever let them see that thier evilness is getting to you.Do not believe thier lies. You know who you are. You are an awesome person. Keep faith. Maintain hope and know you can make it through anything. You've already been through a lot.If it feels like its getting to be too much, consider praying. And if that doesn't help... just call me up and you know I'll be there. You are never alone.”

“If you search for happiness does not take into consideration others that care about you, eventually, you will end up empty-handed...”

“In the end... the truth is one of the most powerful weapons we can wield. It can overcome lies, manipulations and deceit. People can try to use other tactics, but the truth is so poweful, you don't even need to hide behind it. It can make bullies cower. It stands for itself. I dedicate my day, today.... to the truth!”