“If we only look around us, there are a thousand reasons for us not to be happy, and it is simplicity itself to blame our unhappiness on the things we lack in life. It doesn’t take any talent at all to find them. The problem is, the more we focus on the things we don’t have, the more unhappy and more resentful we become.”

“We look for happiness in every other thing and being around us. We live in an “if and then” model of happiness. If that happens, then I will be happy. This list of “if and then” never finishes, and we continue through our entire life learning how to be unhappy.”

“No one should ever ask themselves that: why am I unhappy? The question carries within it the virus that will destroy everything. If we ask that question, it means we want to find out what makes us happy. If what makes us happy is different from what we have now, then we must either change once and for all or stay as we are, feeling even more unhappy.”

“It is always so, when we are unhappy we feel more strongly the unhappiness of others; our feeling is not shattered, but becomes concentrated...”

“How easy it is to blame others for our unhappiness, but we are only unhappy when something other than Christ has become our life.”

“The more grateful we are, the more we practice this in our everyday lives, the more connected we become to the universe around us.”