“The three most harmful negative emotions are anger, guilt, and fear. And anger is number one. It is also the strongest and most dangerous of all passions.”

“A flood of emotions rushes into me. Pain and anger. Sadness and pity. But most surprising of all, hope.”

“There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt. It's true that there are only two primary emotions, love and fear. But it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. They're opposites. If we're in fear, we are not in a place of love. When we're in a place of love, we cannot be in a place of fear.”

“Anger is the most useless emotion," Henchick intoned, "destructive to the mind and hurtful to the heart.”

“Anger is the most impotent of passions. It effects nothing it goes about, and hurts the one who is possessed by it more than the one against whom it is directed.”

“Betrayal is one of the most emotionally painful experiences a person can have, with its potent cocktail of fear, grief and anger; this triggers our primitive fight/flight response," says novelist and psychologist Voula Grand”