“There are two kinds of pain: the pain of change and the pain of never changing and remaining the same.”
“No one chooses to change until the pain of remaining the same is greater than the pain of change.”
“We change when the pain to change is less than the pain to remain as we are.”
“Change happens when the pain of staying the same is greater than the pain of change.”
“We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change.”
“This pain to remain the same outweigh the pain to change... When you get tired enough is when you begin to want to sacrifice everything inside of you—the fear just leaves”