“I heard a wise saying once that has helped me: "Negative feelings are like stray cats. The more you feed them, the more they hang around.”

“Life moves so fast that I can easily forget they have happened to me unless I take time to record them.”

“No matter how much light I carry within me, there will always be times of feeling lost, being confused, seeking direction. It is the way of the human heart.”

“By the light of your stars, heal me.”

“if I wait to beperfectbefore I love myselfI will always be unsatisfiedand ungrateful if I wait untilall the flaws, chips,and cracks disappearI will be the cupthat stands on the shelfand is never used”

“No matter how hard I fight to stay "in the light," I will have some darkness in my life. This is as sure as the patter of sunrise and sunset in the natural course of the day.”

“Wisdom is a unique manifestation of God, a catalyst for transformation of the human person's life into one of fight and goodness.”