“For a while the hobbits continued to talk and think of the past journey and of the perils that lay ahead; but such was the virtue of the land of Rivendell that soon all fear and anxiety was lifted from their minds. The future, good or ill, was not forgotten, but ceased to have any power over the present. Health and hope grew strong in them, and they were content with each good day as it came, taking pleasure in every meal, and in every word and song.”

“The future, good or ill, was not forgotten, but ceased to have any power over the present. Health and hope grew strong in them, and they were content with each good day as it came, taking pleasure in every meal, and in every word and song.”

“The task of any good cook, of any parent, is to be present- in the kitchen and out. To taste all the items, absorb each child's day, all those moments, and form them into the day's meals.”

“Her mind was all disorder. The past, present, future, every thing was terrible.”

“...if I were to ever have enough material or the philosophical mind to write a book about what a good life ought to be, my thesis would be simply this: A good life is one that has managed to turn anxiety into hope, and fear into success. And that is what I call total virtue.”

“Bringing people into the here-and-now. The real universe. That's the present moment. The past is no good to us. The future is full of anxiety. Only the present is real--the here-and-now. Seize the day.”