“[Let] go of your attachments: your attachment to being right, to having total control, or to living forever. This process of letting go is integral to the process of becoming whole.”

“What we learned about love and relationships from our childhood feels normal. But just because something feels familiar doesn't mean it is healthy. Spend five minutes today quietly reflecting on one of your relationships. Does it enrich your life? If you find that it doesn't, consider what changes you need to make so the relationship feeds you.”

“Take The Walk is not about individuals becoming great in order to impact the world, it is about discovering the greatness of individuals as they use what they already have to touch the lives of the dying, sick and poor. It is about normal people with careers, families, and responsibilities, asking 'How can what I already do and what I already am make a difference in lives half a world away?”

“Let me go.” “I can’t”, he said hoarsely, (…)” I’ve tried a hundred times to let you go, Victoria, but I can’t.”

“We feel a deep pleasure from realizing that we believe something in common with our friends, and different from most people. We feel an even deeper pleasure letting everyone know of this fact. This feeling is EVIL. Learn to see it in yourself, and then learn to be horrified by how thoroughly it can poison your mind. Yes evidence may at times force you to disagree with a majority, and your friends may have correlated exposure to that evidence, but take no pleasure when you and your associates disagree with others; that is the road to rationality ruin.”

“Listen, ultimately we have to let go of all attachments - I mean all attachments.”

“We have seen year after year the passion you have for music, and the way you have always been incredibly passionate fans, even though Hanson has not always been the coolest thing to be into.”