“Think good thoughts, cause thoughts are things”

“To think bad thoughts is really the easiest thing in the world. If you leave your mind to itself it will spiral down into ever increasing unhappiness. To think good thoughts, however, requires effort. This is one of the things that discipline and training is all about.”

“The primary cause of unhappiness is never the situation but thought about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. It is as it is.”

“Never mind what you feel. Think. Watch. Think again. And then one step at a time to put things right. As a mason puts one block at a time. To build solid and good. So with thought. Think. Build one thought at a time. Think solid. Then act. Is it?”

“If you are feeling good , it is because you are thinking good thoughts .”

“Thoughts are things - choose the good ones!”