“In times of pain, when the future is too terrifying to contemplate and the past too painful to remember, I have learned to pay attention to right now. The precise moment I was in was always the only safe place for me.”

“I also remember it was Sunday night because that was the time I felt most depressed and vulnerable. Somehow have a moment to contemplate the miserable, low-paying week that lay ahead was more painful than living it.”

“The heart may freeze, or it can burn. The pain will ease and I can learn. There is no future, there is no past. I live this moment as, my last.”

“But time's too short to enjoy the moment. Shall we live in the future to allow ourselves to see what the world has to offer? To throw away the chances of now and disregared pain until yesterday?”

“Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now.”

“Time will mellow it, make it a moment for laughter. But now it was not funny, now I did not laugh. It was not the future, it was the present. It was too vivid and too real.”