“There is a part of me that no one ever sees.I hide behind a mask of heavy make-up and ever-changing hair and clothing. I try to reinvent myself. It doesn’t work. There are times when I am bone-crushingly sad. I just want to curl into a ball and hide from the rest of the world. But, I plaster on a smile and play the game for my family and friends. They call me a free spirit.I wish I were free. I feel like I am imprisoned by my own mind.”

“I bare my nakedness to the world that the world may see who I am; not the mask that hides my flaws, not the mask that hides my beauty. I bask in the light and I take off the mask!”

“Is there anything here I can call my own? A feeling? A moment? Anything? Will there ever be a time when I am truly loved? When I'll know it and not wonder if it's real? Is there something I can protect and love and care about? Is there a truth I can keep that has no fear attached? Will there ever be a time when I can be somewhere and it will feel like home? Will there ever be a time when I will look around me and know I am finally in the place I am supposed to be? Is there anything here, anything I can see, while I breathe and breathe, trying to stay alive long enough to just be able to be here and know that I am here? Not just any here but the here I am supposed to be in. Is there anything that I can call mine that will not eventually be take from me? Is there anything, anyone, ever?”

“I am so sad. I am so sad it makes me heavier than the sum of my parts. I shift, restless, but it doesn’t help. It’s like—time. All this time in here is on me, has its hooks in me. Maybe if I sleep more, I’ll wake up and I’ll feel different, but I can’t. The storm is really happening now and it makes the room feel emptier. Makes me feel emptier.”

“The sun stopped shining for me is all. The whole story is: I am sad. I am sad all the time and the sadness is so heavy that I can't get away from it. Not ever.”

“I am Me. In all the world, there is no one else exactly like me. Everything that comes out of me is authentically mine, because I alone chose it -- I own everything about me: my body, my feelings, my mouth, my voice, all my actions, whether they be to others or myself. I own my fantasies, my dreams, my hopes, my fears. I own my triumphs and successes, all my failures and mistakes. Because I own all of me, I can become intimately acquainted with me. By so doing, I can love me and be friendly with all my parts. I know there are aspects about myself that puzzle me, and other aspects that I do not know -- but as long as I am friendly and loving to myself, I can courageously and hopefully look for solutions to the puzzles and ways to find out more about me. However I look and sound, whatever I say and do, and whatever I think and feel at a given moment in time is authentically me. If later some parts of how I looked, sounded, thought, and felt turn out to be unfitting, I can discard that which is unfitting, keep the rest, and invent something new for that which I discarded. I can see, hear, feel, think, say, and do. I have the tools to survive, to be close to others, to be productive, and to make sense and order out of the world of people and things outside of me. I own me, and therefore, I can engineer me. I am me, and I am Okay.”