“Spirituality is about being able to see what's wrong with ourselves, accepting the idea that we can change, and then showing a willingness to actually transform ourselves.”

“To transform the world, we must begin with ourselves; and what is important in beginning with ourselves is the intention. The intention must be to understand ourselves and not to leave it to others to transform themselves or to bring about a modified change through revolution, either of the left or of the right. It is important to understand that this is our responsibility, yours and mine...”

“Spirituality is about being awake. It’s the attempt to transcend the mundane, sleepwalking experience of life we all fall into, to tap into the wonder of being a conscious and grateful thing in the midst of an astonishing universe. It doesn’t require religion. Religion can, in fact, and often does, blunt our awareness by substituting false (and dare I say inferior) wonders for real ones. It’s a fine joke on ourselves that most of what we call spirituality is actually about putting ourselves to sleep.”

“We read because they teach us about people, we can see ourselves in them,in their problems.And by seeing ourselves in them, we clarify ourselves, we explain ourselves to ourselves, so we can live with ourselves...”

“Radical Acceptance is the willingness to experience ourselves and our lives as it is.”

“Shakespeare can show us what we are like at moments when we cannot see ourselves.”