“Freedom is instantaneous the moment we accept things as they are.”

“...Quite the narration in your head, even for a moment, and see for yourself that life is life, and not one minute of it is a retelling or a foretelling. Some things happen; some things don't. That's what makes it all worth seeing, no matter where it goes or how it ends. There is no spinmeister steering it all to a forgone conclusion.”

“All practice is the practice of making a turn in a different direction. Toward one thing and away from another; the particulars in any given situation don't matter, because you always know the right way. A different way. With practice, you get better at turning.This is my practice. It's not anything special you need to learn. It is not some new information you neet to get. It is nothing you haven't heard before. It is just a turn you might not yet have made, or made again, and again, and again. A turn toward intimate engagement with the life you already have.Fulfillment derives not from lofty achievements, but from ordinary feats. It arrives not once in a lifetime, but every moment of the livelong day.”

“Happiness is simple. Everything we do to find it is complicated.”

“Every bit of life comes with instructions, when we are attentive enough to notice.”

“May you be tired and afraidoverwhelmed and ready to quit.Quit!Start over, overten thousand times overroll out, get up, fall downbreak into tearsopen in laughtersing and dancebe silly, be glad.May you forget most things,remember everything,come to know in your boneswith your bloodthrough your eyesfrom your lipsout of earthdeep below, well beyondyou are love.You are just love.Amen.”

“Every life is a love story, but few of us know what love is until the story is nearly over.”