“I think about what Devon would say. You have to Work At It Dad. You have to try even if it's hard and you think you can never do it and you just want to scream and hide and shake your hands over and over and over.”

“I believe ability can get you to the top,” says coach John Wooden, “but it takes character to keep you there.… It’s so easy to … begin thinking you can just ‘turn it on’ automatically, without proper preparation. It takes real character to keep working as hard or even harder once you’re there. When you read about an athlete or team that wins over and over and over, remind yourself, ‘More than ability, they have character.' ”

“Sometimes if you want something badly enough, you can make it happen. If you miss someone so desperately that it wrecks your insides, you say their name over and over until you conjure then. It's called sympathetic magic and you just have to believe in it to make it work.”

“You never think it will happen to you. You think about what it would be like. You go through it over and over in your mind, changing the scenario slightly each time, but deep down, you don't really believe it would ever happen, because it's something that happens to someone else, not to you.”

“You can't try. Trying is a struggle and doing is an act. You can't witness the act of trying, but you can see the results of doing. Trying brings on stress because not only do you have the problem, but now you have all this frustration with it not going away just because you want it to. It's kind of like being told not to think of pink elephants—impossible.What you have to do is stop. You say to yourself, this is over for now. I'm done fornow. Take your mind to another place and concentrate on that peaceful place. Deepbreaths. Go limp. Put your mind in another state. It takes practice, but it gets easier,over time.”

“When you're on your hands and knees, I have complete control over you. I can fuck you as hard as I want to. You'll be at my mercy."~Zane”