“Things will never get better if you believe they won't”

“Even when you think things can never move forward and you feel so low, there's always a way out.”

“your life is what you decide to make it”

“Don't wait until there is tragedy in your life. Don't wait until you lose somebody. Don't wait until it's too late. Appreciate the beautiful people that you have in your life now.”

“stop asking yourself 'why has this happened' and instead ask 'how can i recover?”

“Always try to be good to people don't always put yourself first, and don't always expect things to be fair, because they won't be.”

“It doesn't get better," I said. "The pain. The wounds scab over and you don't always feel like a knife is slashing through you. But when you least expect it, the pain flashes to remind you you'll never be the same.”