“Stay focused on what is beautiful and abundant even as illness carves more and more of what you love away”

Katrina Kenison
Love Positive

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“When we focus on what is good and beautiful in someone, whether or not we think that they "deserve" it, the good and beautiful are strengthened merely by the light of our attention.”


“Meaning and purpose come not from accomplishing great things in the world, but simply from loving those who are right in front of you, doing all you can with what you have, in the time you have, in the place where you are.”


“Not a day goes by that I don't still need to remind myself that my life is not just what's handed to me, nor is it my list of obligations, my accomplishments or failures, or what my family is up to, but rather it is what I choose, day in and day out, to make of it all. When I am able simply to be with things as they are, able to accept the day's challenges without judging, reaching, or wishing for something else, I feel as if I am receiving the privilege, coming a step closer to being myself. It's when I get lost in the day's details, or so caught up in worries about what might be, that I miss the beauty of what is.”


“It's easy, given the times we live in and the implicit messages we absorb each day, to equeate a good life with having a lot and doing a lot. So it's also easy to fall into believing that our children, if they are to succeed in life, need to be terrific at everything, and that it's up to us to make sure that they are-to keep them on track through tougher course loads, more activities, more competitive sports, more summer programs. But in all our well-intentioned efforts to do the right thing for our children, we may be failing to provide them with something that is truly essential-the time and space they need to wake up to themselves, to grow acquainted with their own innate gifts, to dream their dreams and discover their true natures.”


“One of the greatest challenges I've faced as a mother-especially in these anxious, winner-takes-all times-is the need to resist the urge to accept someone else's definition of success and to try to figure out, instead, what really is best for my own children, what unique combination of structure and freedom, nurturing and challenge, education and exploration, each of them needs in order to grow and bloom.”


“If you want to be reborn,' it is written in the Tao Te Ching, 'let yourself die.' This is what I've been having trouble with, the fact that letting go can feel, at times, like a death. Someday, I know, I will lose everything. All the small deaths along the way are practice runs for the big ones, asking us to learn to be present, to grow in faith, to be grateful for what is. Life is finite and short. But this new task, figuring out how to let go of so much that has been precious -- my children, my youth, my life as I know it -- can feel like a bitter foretaste of other losses yet to come.”