“The longer we hold secretes the darker they become”

“We fear what we don't understand, because when we come to understand what it is we fear, we are forced to except it and that's that scariest thought of all.”

“It is a lonely existence to be a child with a disability which no-one can see or understand, you exasperate your teachers, you disappoint your parents, and worst of all you know that you are not just stupid.”

“We age not by holding on to youth, but by letting ourselves grow and embracing whatever youthful parts remain.”

“What I know about my country is that when America is challenged, we rise to the occasion. When we’re fearful, we become divided. When we’re courageous and have good leadership, we unite.”

“Life is about holding on and letting go.”

“Life is a balance of holding on and letting go.”