“Changes are inevitable and not always controllable. What can be controlled is how you manage, react to and work through the change process.”

“Evidently this safety is completely false; no one can control anything, and a change always appears at the moment one least expects it, taking us surprise and with no chance to react or fight.”

“You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.”

“You know, there are so many things you can't control in life, like whathappens to you or how people are going to react to what you do.It's wasted energy to worry about it. But you can control how youreact. That's the trick.”

“What other people think of you is none of your business," she says. "You can't change it, you can't control it. The only thing you can control is your reaction to it.”

“If you thought about it you'd realize that you don't have control over everything, but you control how you react”