“When you face your fears, they no longer have power over you.”

“Give your enemy a face, If he is human, do not dehumanize him. Know him and know why he is your enemy. If your enemy is within you, understand what it is and why you are afraid. Put a face on your fear. When you understand it, and it is no longer vague and shapeless, you will find that your fear is no longer so formidable.”

“You only have power over people as long as you don't take everything away from them. But when you've robbed a man of everything, he's no longer in your power—he's free again.”

“Your life will be transformed when you make peace with your shadow. The caterpillar will become a breathtakingly beautiful butterfly. You will no longer have to pretend to be someone you're not. You will no longer have to prove you're good enough. When you embrace your shadow you will no longer have to life in fear. Find the gifts of your shadow and you will finally revel in all the glory of your true self. Then you will have the freedom to create the life you have always desired.”

“you have to face your fear.”

“When you truly embrace your human impermanence you connect with the power you have, and influence you have, over the time you have.”