“The average human being is actually quite bad at predicting what he or she should do in order to be happier, and this inability to predict keeps people from, well, being happier. In fact, psychologist Daniel Gilbert has made a career out of demonstrating that human beings are downright awful at predicting their own likes and dislikes. For example, most research subjects strongly believe that another $30,000 a year in income would make them much happier. And they feel equally strongly that adding a 30-minute walk to their daily routine would be of trivial import. And yet Dr. Gilbert’s research suggests that the added income is far less likely to produce an increase in happiness than the addition of a regular walk.”

“IT IS QUITE ENOUGH IF A HUMAN BEING HAS BUT ONE FIELD WHERE HE OR SHE IS STRONG. IF A HUMAN BEING WERE STRONG IN EVERY FIELD, IT WOULDN'T BE NICE FOR OTHER PEOPLE, WOULD IT?”

“When people can afford necessities in life, an increase in income dones not result in a significantly happier life.”

“She was happier than I'd ever seen her, and for the first time, I felt like a normal, whole human being instead of some broken, angry man.”

“If only we wanted to be happy, it would be easy; but we want to be happier than other people, which is difficult, since we think them happier than they are.”

“Many of us believe that if we only had more money, we would be happier. Yet--excluding those who live below the poverty line and cannot meet their basic needs for food, shleter, safety, or medical care--greater wealth generally does not lead to substantially greater well-being. One explanation for why more money does not bring lasting happiness is that people become accustomed to their higher standard of living and desire even more money to maintain their happiness. In addition, when people become wealthier, they tend to compare themselves to other wealthy people, rather than to their peers at their previous income levels.”