“When you run, you log on to yourself. You flip through the pages of your being.”

“Every day is a good day when you run.”

“Until you run out of pages, there's still room to write an epic ending.”

“As human beings we govern our actions with our deepest fears. But if you name that shit, you claim that shit: let enough people into your closet and you'll find there's no more room for skeletons. Leave yourself nowhere to hide and you can live your life unguarded.”

“You know you're in a bad patch when the most interesting part of the book you're reading is the acknowledgments page.”

“when you thumb your nose at the laws of physics like you've been doing, the universe tends to get you back through biology." Atticus”

“But, look, it is good to have a dream so long as you do not let it gnaw at the substance of your present. I have seen men consumed by their dreams, and it is a sour business. If you cling too tightly to a dream—a poodle bitch or a personal sausage chef or whatever—then you miss the felicity of your heart beating and the smell of the grass growing and the sounds lizards make when you run through the neighborhood with our friend. Your dream should be like a favorite old bone that you savor and cherish and chew upon gently. Then, rather than stealing from you a wasted sigh or the life of an idle hour, it nourishes you, and you become strangely contented by nostalgia for a possible future, so juicy with possibility and redolent of sautéed garlic and decadent slabs of bacon that you feel full when you’ve eaten nothing. And then, one fine day when the sun smiles upon your snout, then the time is right, you bite down hard. The dream is yours. And then youchew on the next one.”