“It's your body, we'll go slow if you want or as hard as you want.”

“I want to be inside you so badly, Grace,” he whispered. “I want to feel your legs wrapped around me, feel your breasts against my chest, hear you moaning as I make slow, sweet love to you. I want your smell on my body, your breath on my skin.”

“So it's not gonna be easy. It's going to be really hard; we're gonna have to work at this everyday, but I want to do that because I want you. I want all of you, forever, everyday. You and me... everyday.”

“Nearly all runners do their slow runs too fast, and their fast runs too slow." Ken Mierke says. "So they're just training their bodies to burn sugar, which is the last thing a distance runner wants. You've got enough fat stored to run to California, so the more you train your body to burn fat instead of sugar, the longer your limited sugar tank is going to last."-The way to activate your fat-burning furnace is by staying below your aerobic threshold--your hard-breathing point--during your endurance runs.”

“It's not getting what you want that's the hard part, it's deciding what you want.”

“It's hard to go from thinking that a person is somebody you really want to know to finding out that not only do you not want to know them at all, but they're capable of violence.”