“Isn't that what your memory was about, Bria? Losing control?" I pause. "I never knew memories were about anything. Besides the obvious. You make them sound like dreams -- subject to interpretation.""I think the two are more related than we realize. It's all in how our minds frame them. How we decide what -- and how -- we remember.”

“We all like to think the world ends when we do. The truth is our acquaintances, our friends, and our loved ones all live on, and through them, so do we. It's not about what you had, but what you gave. It's not about how you looked, but how you lived. And it's not just about being remembered. It's about giving people a good reason to remember you.”

“Creativity is more about taking the facts, fictions, and feelings we store away and finding new ways to connect them. What we're talking about here is metaphor. Metaphor is the lifeblood of all art, if it is not art itself. Metaphor is our vocabulary for connecting what we are experiencing now with what we have experienced before. It's not only how we express what we remember , it's how we interpret it - for ourselves and others.”

“Most of our difficulties, our hopes, and our worries are empty fantasies. Nothing has ever existed except this moment. That's all there is. That's all we are. Yet most human beings spend 50 to 90 percent or more of their time in their imagination, living in fantasy. We think about what has happened to us, what might have happened, how we feel about it, how we should be different, how others should be different, how it's all a shame, and on and on; it's all fantasy, all imagination. Memory is imagination. Every memory that we stick to devastates our life.”

“When pondering how the past affected us, we rarely look for OUR effect on it. We think about what we were up against versus what we stood for. We remember what we feared but not what we dreamed. We ponder how much we were loved versus how much we loved. We think, why did all that happen to me? What did I get out of it? Where will it lead me? When perhaps we should wonder, what did I make happen? What did I give? Where will I direct myself now?”

“How we perceive the world and how we act in it are products of how and what we remember...No lasting joke, invention, insight, or work of art was ever produced by an external memory...Our ability to find humor in the world, to make connections between previously unconnected notions, to create new ideas, to share in a common culture: All these essentially human acts depend on memory. Now more than ever, as the role of memory in our culture erodes at a faster pace than ever before, we need to cultivate our ability to remember. Our memories make us who we are. They are the seat of our values and source of our character. Competing to see who can memorize more pages of poetry might seem beside the point, but it's about taking a stand against forgetfulness, and embracing primal capacities from which too many of us have became estranged...memory training is not just for the sake of performing party tricks; it's about nurturing something profoundly and essentially human.”