“I have found that the less expectation you put on others, the more happiness you will find with them and yourself.”

“The less you look to others,the more you find in yourself.What have you found in yourself.”

“Because gratitude is the key to happiness, anything that undermines gratitude must undermine happiness. And nothing undermines gratitude as much as expectations. There is an inverse relationship between expectations and gratitude: The more expectations you have, the less gratitude you will have.”

“The less important you are in an office, the more they expect the happy smile.”

“You are your own worst enemy. If you can learn to stop expecting impossible perfection, in yourself and others, you may find the happiness that has always eluded you.”

“Happiness, satisfaction, fulfillment, joy, love... All these things work the same way. The more you search for them, the less likely you are to find them.”