“There's only one thing you can do: Toss your pebble in the river, watch it ripple, and know you have moved the ocean.”

“The ripple effect. You throw a pebble into the water and it creates ripples. Your action was to throw the pebble—the representation of your choice. That’s all that you can control. But not the ripples—those are the consequences of your choice. And that you cannot control.”

“How do you know you're having fun if there's no one watching you have it?”

“When you do things from your soul, you feel a river moving in you, a joy.”

“If I'm an advocate for anything, it's to move. As far as you can, as much as you can. Across the ocean, or simply across the river. The extent to which you can walk in someone else's shoes or at least eat their food, it's a plus for everybody.Open your mind, get up off the couch, move.”

“And the ones that can know you so well are the ones that can swallow you whole.I have a good and I have an evil, I thought the ocean, the ocean thought nothing,You are the welcoming back from the ocean.”