“Whether our caretaker was our mom, dad, uncle, aunt, grandparent, foster parent, or sibling, our blueprint of what a relationship is supposed to look like is drafted by what we observed from our caretaker’s relationship. If our caretaker took their significant other back multiple times, made excuses for their actions, helped them battle demons, turned a blind eye to their infidelity, or moved from one relationship to the next, that is what we know. Their behavior becomes our very own model of what a relationship is supposed to look like and determines what we will expect from our own partners.”

“The reality is that most of us communicate the same way that we grew up. That communication style becomes our normal way of dealing with issues, our blueprint for communication. It’s what we know and pass on to our own children. We either become our childhood or we make a conscious choice to change it.”

“What was unspoken between us, what need never be explained or said, was that nobody would ever love us again like our mothers did. Yes, we would be loved, by our fathers, our friends, our siblings, our aunts and uncles and grandparents and spouses--and our children if we chose to have them--but never would we experience that kind of unconditional, nothing-you-can-do-will-turn-me-away-from-you kind of mother love.”

“Sometimes we assume that the new person in our life is better for us because they are totally different from the last person we dated. Only later do we see that we have chosen a different version of the same thing and they both leave us unsatisfied.”

“All of us prepare our own lunch. If we don't like our jobs, if we don't like the state of our relationships, if we don't like what's happening to our spiritual lives - we have no one to blame but ourselves. Because God has given us free will.”

“How we shape our understanding of others' lives is determined by what we find memorable in them, and that in turn is determined not by any potentially accurate overview of another's personality but rather by the tension and balance that exist in our daily relationships.”

“Our actions are guaranteed to affect others. Because we are not alone in this world, much of our learning about ourselves comes from our interaction with others. Our relationships are our teachers. We learn from each other.”