“Maybe the secret to fulfillment is to stop wondering what we're lacking; to stop seeking love and instead to start accepting ourselves and loving the people we encounter.”

“But what we're really trapped by is perceptions. You think you need to lose weight for someone to love you. I think if I gain weight, no one will love me. What we really need is to just stop thinking of ourselves as bodies and start thinking of ourselves as people.”

“Our heart is actually already open, but it is our judgments about others and ourselves that keep it closed. When we stop judging others and ourselves, our heart begins to open. The way to healing is to learn to love and accept ourselves unconditionally. It means to embrace both our positive and negative sides with love. It means to love everything that we find inside ourselves. Healing happens when we bring everything that we find inside ourselves out into the light.”

“We don't stop loving people just because we hate them, but we don't stop hating them either.”

“Stop looking for love and start showing it.”

“Maybe that's it, [...] [w]ith what you were talking about before. The world being broken. Maybe it isn't that we're supposed to find the pieces and put them back together. Maybe we're the pieces." [...] "Maybe [...] what we're supposed to do is come together. That's how we stop the breaking.”