“We live in the information age and the sheer volume of it being available everywhere, creates a need for information that has value. Yes, we can look anything up on Google but who has the time? Can we trust that the information comes from a trustworthy source? Your experience has given you a deep knowing of your subject matter. You have insights and ideas that others may not figure out on their own. You are holding a roadmap that has great value to someone. What has been stopping you from sharing your knowledge? Perhaps you have been afraid to put yourself out there because of a fear of rejection? Let me get straight to the point. Get over it right now! Ponder the following quote for a moment and then move on with the decision to write rather than not to write, because not to write is not “to be”. You deny yourself and your audience. You have had an incredible journey to get to where you are and have amassed experience and knowledge. Now combine that with your unique voice and be heard. You are already an expert. Accept it.”

“I know you like to be in control and you operate a lot from fear but you have to break the bounds of your past Nicole and rewrite the story you’ve been telling yourself based off of others experiences. You have to create your own experience, write your own story.”

“Fear is not shaking, knowing that you are going to be harmed. Fear is not sweating profusely because you can’t do anything else. Fear is not hiding under your bed or under your sheets or in your closet because you know the monsters are trying to find you. Fear is not having nightmares about these monsters because you know you cannot escape them. Fear is not anything I have experienced in my sixteen years of life. Fear is the feeling that a block of ice has been dropped into your stomach and it’s slowly melting sending poison coursing through your veins, rooting you to where you stand. Fear is knowing that there is nothing you can do about your current situation. You can’t run or hide or escape even in your dreams. Fear is not the knowledge that you’re going to be hurt, but the knowledge that you can do nothing to stop what is coming. Fear is learning that the person you love most has been dying for you over and over again because they value your life over their own.”

“It was a shocking thing to say and I knew it was a shocking thing to say. But no one has the right to live without being shocked. No one has the right to spend their life without being offended. Nobody has to read this book. Nobody has to pick it up. Nobody has to open it. And if you open it and read it, you don't have to like it. And if you read it and you dislike it, you don't have to remain silent about it. You can write to me, you can complain about it, you can write to the publisher, you can write to the papers, you can write your own book. You can do all those things, but there your rights stop. No one has the right to stop me writing this book. No one has the right to stop it being published, or sold, or bought, or read.”

“Before you can live a part of you has to die. You have to let go of what could have been, how you should have acted and what you wish you would have said differently. You have to accept that you can’t change the past experiences, opinions of others at that moment in time or outcomes from their choices or yours. When you finally recognize that truth then you will understand the true meaning of forgiveness of yourself and others. From this point you will finally be free.”

“The modern world is drowning in information. We have more data than we can possibly use regarding nearly every picayune matter of society, economics, and politics. Science has contributed to this tsunami of facts and figures, but Riley's reports demonstrated that the tidal wave of minutiae is hardly unique to our time. In every age the challenge has been to move from information to knowledge. And the value of experts lies in their capacity to extract meaning from the reams of facts. Rather than being swamped by raw data, the connoisseur, craftsman, engineer, clinician, or scientist is selectively and self-consciously blind. Knowing what to ignore, recognizing what is extraneous, is the key to deriving pattern, form, and insight.”