“Not to forgive is to be imprisoned by the past, by old grievances that do not permit life to proceed with new business. Not to forgive is to yield oneself to another's control... to be locked into a sequence of act and response, of outrage and revenge, tit for tat, escalating always. The present is endlessly overwhelmed and devoured by the past. Forgiveness frees the forgiver. It extracts the forgiver from someone else's nightmare.”

“Happy ending are only a pause. There are three kinds of big endings: Revenge. Tragedy. Forgiveness. Revenge and Tragedy often happen together. Forgiveness redeems the past. Forgiveness unblocks the future.”

“Forgiveness is an act of creation. You can choose from many ways to do it. You can forgive for now, forgive till then, forgive till the next time, forgive but give no more chances it’s a whole new game if there is another incident. You can give one more chance, give several more chances, give many chances, give chances only if. You can forgive part, all, or half of the offense. You can devise a blanket of forgiveness. You decide”

“Mercy and forgiveness must be free and unmerited to the wrongdoer. If the wrongdoer has to do something to merit it, then it isn't mercy, but forgiveness always comes at a cost to the one granting the forgiveness.”

“The one who forgives never brings up the past to that person's face. When you forgive, it's like it never happened. True forgiveness is complete and total.”

“Forgiveness is a choice you can make to free yourself from the shackles of your past, from pain, hurt and resentment. Forgiveness is your road to inner freedom. It does not mean that you need to forget, deny or condone what has transpired. You choose to forgive because forgiveness is the only way to transcend painful experiences and to attain inner peace and freedom. Transcending Abuse & Betrayal.”