“If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.”

“In dwelling, live close to the ground. In thinking, keep to the simple. In conflict, be fair and generous. In governing, don't try to control. In work, do what you enjoy. In family life, be completely present.”

“If you understand others you are smart.If you understand yourself you are illuminated.If you overcome others you are powerful.If you overcome yourself you have strength.If you know how to be satisfied you are rich.If you can act with vigor, you have a will.If you don't lose your objectives you can be long-lasting.If you die without loss, you are eternal.”

“If you show yourself, you will not be seen. If you affirm yourself, you will not shine. If you boast, you will have no merit. If you promote yourself, you will have no success.”

“Your own positive future begins in this moment. All you have is right now. Every goal is possible from here.”

“At the center of your beingyou have the answer;you know who you areand you know what you want.”

“If you try to change it, you will ruin it. Try to hold it, and you will lose it.”